The cold air wellness chamber is an innovative device that provides cold air sessions with extremely cold temperatures. The cold air wellness chamber has become one of the most widely applied forms of cold exposure. Its popularity has grown in many diverse areas of sports, health and wellness. In making use of the cold air wellness chamber device, we now have ways to stimulate the body to recover faster, to alleviate pain, to subside inflammation, increase mobility, strength, flexibility, improve condition with many autoimmune diseases, increased production of skin collagen and cellulite reduction. It achieves these desirable effects by taking advantage of the conditions set up in extreme temperatures ranging from -110°C to -160°C in the cold air wellness chamber.